Embodied Self Care: An Intro to Nervous System Regulation and Somatic Healing 8/18
Sun, Aug 18
|ZOOM
Courageously Come Home to Yourself with connection and trust in the intelligence of your Body.
Time & Location
Aug 18, 2024, 10:30 AM – 12:00 PM
ZOOM
Guests
About the event
To em·bod·y
(verb) to be an expression of or give a tangible or visible form to (an idea, quality, or feeling).
Let us EMBODY our own truth and not that of others!
Integrating this knowledge into your lifesyle is the key to real change! Let's prioritize REAL SELF CARE - not just pedicures and bubble baths, we're talking real EMBODIED Self Care, that actually shifts your physiological patterns, in and through the Body.
Join Sam for an introduction to two of the main pillars of the upcoming Somatic Soul Care Group coaching!
The nervous system is a network of nerve tissue in the body that sends messages between the brain and the body using electrical and chemical signals. It controls many aspects of what you think, feel, and do, including movement, speech, breathing, and learning.
