WORLD MENTAL HEALTH DAY
Mon, Oct 10
|ZOOM AND FACEBOOK
Spend an hour with me on Monday night for World Mental Health Day!
Time & Location
Oct 10, 2022, 7:00 PM – 8:00 PM
ZOOM AND FACEBOOK
Guests
About the event
Spend an hour with me on Monday night for World Mental Health Day!
We'll breathe and move together, then learn some important self regulation practices for mental and emotional wellness!
Whether we're struggling with complex trauma, PTSD, chronic stress or other, I don't know any who could not use an hour of stress relief and education about mental health.
Would you please make a donation to NAMI if you plan to attend this donation based event?
https://donate.nami.org/give/197406/#!/donation/checkout?utm_source=globalNav&utm_medium=website&utm_campaign=DonationTracking&c_src=WEBDG
NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.